Studio in the Heights
Yoga, Tai Chi & Pilates center in W 181st St, New York, USA
4.9(77)
Source: Google
617 W 181st St, New York, NY 10033· W 181st St, New York
Languages:English
About
Fitness studio for small group hybrid classes: strength-based sessions, virtual HIIT & yoga.
Areas of focus
BackacheBlood PressureBody BalanceBody DistressBody StrengthBone HealthBreathing IssuesChronic DiseasesDepressionDiabetesFlexibilityFocusHarmonal ProblemsHeart HealthInsomniaMindfulnessOld Age IssuesOsteporosisParkinsonsPost-natal ProblemsPre-natal ProblemsStressWeight Loss
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